Get to know your heart
Learn how your heart behaves in the twists and turns of your everyday life. Polar A370’s wrist-based heart rate monitor tracks your heart rate 24/7, so you’ll get a complete overview of your daily activity. Polar A370 shows you how many calories you’ve burned, reveals your lowest and highest heart rate and shows you how your heart rate varies during the day. When you’re working out, Polar A370’s heart rate guidance helps you train at the right intensity and drives you towards your fitness goals.
Sleep tight with Polar Sleep Plus™
Sleeping well is vitally important to your health and well-being. Polar’s new advanced Sleep Plus sleep analysis makes you an expert on your own sleep and helps you towards a more balanced lifestyle. Sleep Plus gives you valuable insights to your sleep. It tracks the timing, amount and quality of your sleep and automatically detects when your sleep is interrupted. You can set your preferred sleep time and rate your sleep, and you’ll get sleep feedback. Learn about your sleeping patterns and think about what you can do to make the most of your night.
Polar A370 is BFFs with your phone. When you train outdoors, Polar A370 uses your phone’s GPS signal to track your pace and distance and to map out your route. Polar A370’s smart notifications keep you in the loop even when you don’t have the time to check your phone. You get notifications for incoming calls, messages, social media and calendar appointments right on the screen of your Polar A370.
Keep on the move
Polar A370 is your ultimate training buddy. It makes your workouts easy and convenient with wrist-based heart rate tracking and helps you train at the right intensity with heart rate zones. Polar’s unique and scientifically validated Smart Coaching features guide you through your workouts and give you motivating feedback. An active lifestyle is about healthy choices outside the gym as well. Polar A370 keeps you on the move in your everyday life — it gives you a daily activity goal and reminds you to get up and move if you stay still for too long.
• ACTIVITY GUIDE - Stay on the move every day. Polar A370 gives you a personalised daily activity goal that motivates you to keep moving throughout the day. Polar Activity Guide shows you how active you’ve been and gives you practical tips on how to reach that 100%.
• SMART CALORIES - Polar A370 helps you keep track of the calories you’ve burned. You’ll be able to see the calories burned during each training session and for the whole day. The continuous heart rate measurement combined with 24/7 activity tracking make sure your calorie burn is measured accurately and reliably.
• FITNESS TEST (H10 HEART RATE SENSOR REQUIRED*) - Hook up Polar A370 with Polar H10 heart rate sensor* and test your aerobic fitness level without breaking a sweat in only five minutes. Polar Fitness Test measures your aerobic fitness from your resting heart rate, heart rate variability and your personal information.
• SLEEP PLUS - Polar’s new advanced sleep tracking technology gives you insights to your sleep. It monitors your movement with extreme precision to give you a comprehensive overview of your sleep.
• CONTINUOUS HEART RATE - Stay on the pulse with 24/7 heart rate monitoring and get a comprehensive view on how your heart behaves during your day. Continuous heart rate monitoring helps.
• TRAINING BENEFIT - Learn more about the effects your training has on your fitness. Polar A370 gives you feedback right after each workout and tells you how your workout benefits your body.
• RUNNING PROGRAM - Train for a running event with a personal and adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon and marathon, and get a training plan that fits you and your goals.
WRIST-BASED HEART RATE TRAINING
Heart rate tracking with Polar A370 is simpler than ever. Your heart rate is measured easily, conveniently and accurately with Polar’s 2-LED optical heart rate solution.
GPS VIA PHONE
Join forces with your phone to get all the data you need. Polar A370 uses your phone’s GPS signal to measure speed and distance and to map your route for your outdoor sports.
SPEED AND DISTANCE FROM THE WRIST
Not a fan of running with your phone? When you go for a run without your phone or jump on the treadmill, Polar A370 tracks your pace and distance from the movements of your wrist.
Plan your workouts in Polar Flow and sync them directly to your Polar A370 to get guidance throughout your session. You can save your workouts as favourites on your Polar A370 and do them again whenever you want.
You choose how you move. Choose your favourite sport profiles from a list of over 100 sports and add them to your Polar A370 to get the relevant data to the screen of your Polar A370 when you work out. Sport profiles also help you to keep track of your training log in Polar Flow.
Polar A370 keeps you connected with notifications from your phone. You’ll get alerts for incoming calls, messages, emails and calendar events.
Sitting for too long is bad for your health. If you stay still for too long the Polar A370 vibrates to make sure you take those important active breaks.
Polar Flow — achieve more
Track your activity, analyse your progress and achieve more with Polar Flow – the complete fitness and training companion to your Polar A370, available on desktop and mobile.
• ACTIVITY - Follow your daily activity and sleep, see your daily, weekly and monthly summaries and learn about the health benefits of your daily choices.
• TRAINING - See all your training data, analyse your performance and follow your progress. Analyse quickly in the app and in depth in the web service. Plan your workouts or set up a training program for a running event.
• GET CONNECTED - Get social: follow your friends, share your achievements or join groups to find others who enjoy an active lifestyle. You can link your Polar Flow account to third party services, such as MyFitnessPal or share your training data with your PT with Polar Coach, Polar’s free online tool for coaches.
* Sold separately.