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HRM-Run provides 6 running dynamics metrics: • Cadence — number of steps per minute • Vertical oscillation — degree of ‘bounce’ in your running motion; displays the vertical motion of your torso, measured in centimeters for each step • Ground contact time — amount of time in each step that you spend on the ground while running; measured in milliseconds • Ground contact time balance — displays the left/right balance of your ground contact time while running (displays a percentage); for example, 53.2 with an arrow pointing left or right • Stride length — length of your stride from 1 footfall to the next; measured in meters • Vertical ratio — ratio of vertical oscillation to stride length (displays a percentage); a lower number typically indicates better running form This real-time data can help athletes take their performance to the next level by showing them where they can improve their running form.
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Specifications
Reviews
Back
Clock
product
heart rate belt
ANT+
ANT+ is the wireless technology that allows accessories such as heart rate monitors, speed/cadence sensors, foot pods and power meters to “talk” to your compatible Garmin device.
Yes
Interfaces
Bluetooth
Yes
Dimensions
strap size
60 - 142 mm
height
2.94 cm
width
5.14 cm
depth
0.85 cm
weight
49 g
Health and activity tracking
heart rate monitoring while swimming
No
Power supply
power supply
battery
Battery
Battery type
CR2032
General parameters
manufacturer
Garmin
colour
black, red
waterproof
Yes
protection level
5ATM
Withstands pressure equivalent to a depth of 50 meters. Suitable for splashing, rain or snow, showering, swimming, diving, snorkeling.